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Cinque Torri rock towers standing on a green alpine plateau with the Tofane massif and distant Dolomite ranges behind under dramatic clouds

Guided Dolomites - Women Only

Updated on February 14, 2026
Guided Easy
★★★★★ 4.7/5 · 400+ Verified Reviews
Duration 7 Days
Distance 53 km32.9 mi
Elevation + 2 023 m6,637 ft
Elevation - 3 168 m10,394 ft
Difficulty Easy

A hotel-based guided hiking week in the Dolomites exclusively for women, led by an EU-certified female mountain guide. Five days of walking cover Cinque Torri, the Croda da Lago circuit, the Tofane massif on the Alta Via 1, the Tre Cime loop, and Lake Sorapis. A supportive group setting where women hike together and share the mountain experience, staying in comfort in central Cortina d'Ampezzo.

Highlights

  • Women-only group for a supportive and focused atmosphere
  • Led by an EU-certified female mountain guide
  • Cinque Torri rock towers above Falzarego Pass
  • Croda da Lago circuit from the scenic Giau Pass
  • Alta Via 1 section beneath the Tofane massif
  • Classic Tre Cime di Lavaredo loop from Auronzo
  • Turquoise glacial waters of Lake Sorapis
  • All trailhead and airport transfers included

Availability

June July August September
2026 Available Available Available Available
2027 Available Available Available Available

What's Included

Included

  • 6 nights in 3-star Hotel da Beppe Sello, Cortina (double room, half-board)
  • Picnic lunches on all trail days
  • EU-certified female mountain guide for all hiking days
  • Return transfers Venice airport - Cortina d'Ampezzo
  • Daily transfers to and from trailheads
  • Tourist taxes

Not Included

  • Flights or trains to Venice
  • Beverages
  • Travel insurance
  • Entrance fees (e.g. Auronzo road toll)
  • Personal expenses

Day-by-Day Itinerary

Day 1

Arrival in Cortina d'Ampezzo

Panoramic view of Cortina d'Ampezzo valley with green meadows and jagged Dolomite peaks under a blue summer sky

Arrival day. Your guide meets the group at Venice airport for the 2.5-hour transfer into the mountains, arriving at the hotel in central Cortina d'Ampezzo. The evening is free to explore the town, settle in, and meet your fellow hikers over dinner.

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Day 2

Cinque Torri from Falzarego Pass

The three towers of Tre Cime di Lavaredo seen from a green alpine meadow with a hiking trail and scattered rocks under blue sky

First steps together. The walk begins at Falzarego Pass at 2,105 m6,906 ft and climbs to Forcella Averau at 2,435 m7,989 ft. From the ridge, views extend across the Val Badia and toward the Marmolada before a long descent through meadows past the five famous rock towers.

10 km6.2 mi
4 h
+350 m1,148 ft
-715 m2,346 ft
Day 3

Croda da Lago Circuit

Croda da Lago peak glowing in golden sunset light reflected in a calm alpine lake surrounded by larch forest

Croda da Lago loop. From Giau Pass at 2,236 m7,336 ft the route climbs to Forcella Giau at 2,360 m7,742 ft and circles beneath the sheer walls of Croda da Lago. Wildflower meadows and mountain lakes make this one of the most rewarding days of the week.

11 km6.8 mi
5 h
+400 m1,312 ft
-900 m2,953 ft
Day 4

Tofane Massif on the Alta Via 1

Tofana de Rozes massive rock face with snow on the summit and green alpine slopes below under dramatic grey clouds

Alta Via 1 section. A classic stretch of the Dolomites long-distance high route passes the Dibona Refuge at 2,045 m6,709 ft beneath the Tofane group. The path winds through scree and larch forest with the Tofana de Rozes dominating the skyline throughout the day.

10 km6.2 mi
5 h
+350 m1,148 ft
-630 m2,067 ft
Day 5

Tre Cime di Lavaredo Loop

Close-up of the Tre Cime di Lavaredo north face with hikers on the trail below the towering vertical rock walls under clear blue sky

The highlight together. The most anticipated day of the week. A morning drive to Auronzo Refuge at 2,320 m7,612 ft precedes the classic circuit around the three towers. The north face reveal at Forcella de Mezzo is a shared moment the group will not forget.

10 km6.2 mi
4 h
+365 m1,198 ft
-365 m1,198 ft
Day 6

Lake Sorapis via Tre Croci Pass

Vivid turquoise waters of Lake Sorapis with dark rocks in the shallows and dense conifer forest climbing the mountainside behind

Lake Sorapis descent. From Passo Tre Croci the trail to Lake Sorapis passes fixed cables and carved steps in the steeper sections. The turquoise colour of the lake - fed by glacial meltwater - is one of the most striking sights in the entire Dolomites.

12 km7.5 mi
5 h
+558 m1,831 ft
-558 m1,831 ft
Day 7

Transfer to Venice

Grand Canal in Venice at sunset with the dome of Santa Maria della Salute glowing in warm golden light

Departure day. After a final breakfast, the group travels back to Venice airport on the 2.5-hour transfer through the mountains and the Venetian plain. The tour concludes on arrival at Venice.

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What to Bring

Footwear & Pack

  • Hiking boots (broken in, ankle support)
  • Lightweight camp shoes or sandals
  • Hiking backpack (30-40L for hut-to-hut, 20-25L for hotel-based)

Clothing

  • Moisture-wicking base layers (2-3)
  • Insulating mid-layer (fleece or lightweight down)
  • Waterproof jacket (Gore-Tex or equivalent)
  • Hiking trousers (quick-dry, no jeans)
  • Shorts for warm days
  • Warm hat and sun hat
  • Lightweight gloves
  • Spare socks (merino wool recommended)

Equipment

  • Trekking poles (highly recommended)
  • Headlamp with spare batteries
  • Refillable water bottle (1-1.5L)
  • Sunglasses (category 3-4)
  • Sunscreen SPF 50+
  • Lip balm with SPF

Documents & Essentials

  • ID card or passport
  • European Health Insurance Card (EHIC)
  • Travel insurance documents
  • Cash (euros - not all refuges accept cards)
  • Phone with offline maps / GPX files
  • Portable battery pack

Personal Care

  • Basic toiletries (travel size)
  • Personal medication
  • Small first aid kit (blister plasters, painkillers, tape)
  • Insect repellent

Hotel Extras

  • Change of clothes for evenings
  • Swimwear (some hotels have pools or wellness)

Frequently Asked Questions

Is this tour only for experienced hikers?

This tour is graded Easy (Level 2/5). Regular walkers comfortable on uneven mountain terrain who can manage 4 to 6 hours per day will find it well within reach. No prior alpine experience is required.

What is the group size?

Groups run with a minimum of 4 and a maximum of 14 women, led by one EU-certified female mountain guide.

Can I join if I am travelling solo?

Absolutely. Many participants join solo and leave with new friendships. The women-only format makes it easy to connect with fellow hikers who share a love of the mountains. Single room supplements are available on request.

Who is the guide?

Your guide is an EU-certified female mountain guide with extensive experience leading groups through the Dolomites. She adapts the pace to the group and provides geological, historical, and practical knowledge throughout the week.

What happens if weather forces a change of route?

Your guide will adapt the day's programme to conditions, selecting a safe and scenic alternative. Safety always takes priority and the guide monitors mountain weather daily.

Start Cortina d'Ampezzo
End Cortina d'Ampezzo
Season June to September
Accommodation Hotel
Daily Walking 4 - 6h / day
Guided from 3,300 $ /person
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